• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Foreign Fork logo
  • Home
  • Countries We’ve Cooked
  • Recipe Index
    • Search by Interactive Map
    • African Recipes
    • Asian Recipes
    • Caribbean Recipes
    • Central American Recipes
    • European Recipes
    • Middle Eastern Recipes
    • North American Recipes
    • Oceanic Recipes
    • South American Recipes
    • Search by Course
      • Breakfast
      • Appetizers
      • Drinks
      • Breads
      • Soups
      • Main Courses
      • Sauces
      • Side Dishes
      • Desserts
    • Search by Ingredient
      • Beef Recipes
      • Chicken Recipes
      • Potato Recipes
      • Rice Recipes
      • Seafood Recipes
  • About
  • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipe Index
    • Search by Interactive Map
    • African Recipes
    • Asian Recipes
    • Caribbean Recipes
    • Central American Recipes
    • European Recipes
    • Middle Eastern Recipes
    • North American Recipes
    • Oceanic Recipes
    • South American Recipes
    • Search by Course
      • Breakfast
      • Appetizers
      • Drinks
      • Breads
      • Soups
      • Main Courses
      • Sauces
      • Side Dishes
      • Desserts
    • Search by Ingredient
      • Beef Recipes
      • Chicken Recipes
      • Potato Recipes
      • Rice Recipes
      • Seafood Recipes
  • Countries We’ve Cooked
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Oceania

    Buatoro from Kiribati

    Published on Nov 14, 2023 Modified: Nov 13, 2023 by Alexandria Drzazgowski.

    Jump to Recipe

    Buatoro is a moist, rich cake made from grated pumpkin or taro. This delicious dessert from Kiribati is easy to put together and full of unique flavor and texture you won’t want to miss!

    Buatoro, a dessert from Kiribati, still partially wrapped in a banana leaf with a half pie pumpkin next to it.

    Hello Reader! I try my hardest to research recipes as best as I can before posting to ensure I am representing each culture correctly. If this recipe is from your country and I have made a mistake or you have suggestions for how to make it more authentic, I would love to hear! Please leave a comment below letting me know what should be different, and I will rework the recipe. It is always my intention to pay homage and respect to each cultural dish that I cook. Thanks for reading!

    Buatoro is a recipe that comes from the small Oceanic country of Kiribati, located southwest of Hawaii in the Pacific Ocean. As an island country with strong Polynesian influences, Kiribati cuisine often calls for a lot of fish, coconut, and rice. This recipe fits right along with that. 

    Originally this recipe was made with shredded taro and cooked in an earth oven, but the recipe in this blog post makes Buatoro a bit more accessible while maintaining as much authenticity as possible. 

    My recipe calls for grated pumpkin cooked with coconut cream and coconut palm sugar that makes it sticky and sweet.

    Buatoro is difficult to describe. It’s part pudding, part cake, sweet but not sugary. Honestly, it’s just something you’ve got to taste to understand!

    Jump to:
    • Recipe Origins
    • Why Make This Recipe
    • What Do I Need to Make This Recipe?
    • How to Make This Recipe
    • Expert Tips
    • Recipe Sources 
    • Buatoro from Kiribati

    Recipe Origins

    There are not many recipes for Buatoro, or any I-Kiribati cuisine, on the internet. Some that you may find call for canned meat and cabbage, along with the pumpkin, resulting in a savory main dish. 

    From my research, traditional buatoro (pronounced bwaturo) is meant to be a sweet dessert or side dish. Those savory adaptations are not typically enjoyed in Kiribati. 

    Buatoro was originally made with taro, which is a root vegetable that has a naturally sweet flavor and a starchy texture, but it can be made with many different alternatives.

    Buatoro has always been wrapped in banana leaves to lock in moisture, but traditionally this package of goodness was placed in an earth oven to cook slowly over coals. Today it is usually cooked in an oven in a small bread pan.

    Why Make This Recipe

    1. Few Ingredients: It just takes five ingredients to make buatoro, which is simplicity we all could use more of!
    2. Unique Dessert: Buatoro is a dish that is perfect for stepping out of your comfort zone of all the usual cakes and cookies and trying something different!
    3. Taste of Kiribati: As I said earlier, there aren’t many Kiribati recipes that have made their way to the United States. This is one way to explore this small country you may not have heard about before.

    What Do I Need to Make This Recipe?

    Ingredients 

    Here is a visual overview of the ingredients in the recipe. Scroll down to the recipe at the bottom for quantities.

    Ingredients shown are used to prepare Buatoro from Kiribati.
    1. Pie Pumpkin: The traditional choice is Grated Babai (Swamp Taro), you can also substitute normal taro, uncooked plantain, cooked rice, or cooked breadfruit 
    2. Coconut Palm Syrup: The traditional name is kamaimai, also called Coconut Toddy Syrup. You can also use melted coconut sugar. 
    3. Full Fat Coconut Milk: You may also see this called Te Ran Ben. If you are unable to locate some high-quality coconut milk you could substitute whole milk.
    4.  All-purpose Flour
    5.  Banana Leaf: This is to wrap the cake in as it cooks. The traditional choice is Babai leaves which is the local name for giant swamp taro leaves. You could also use aluminum foil in a real pinch

    Tools 

    1. Box Grater
    2. Mixing Bowl(s) 
    3. Wooden Spoon
    4. Kitchen Twine 
    5. 9×5” Loaf Pan 

    How to Make This Recipe

    Step One: Prepare the Batter

    Grated pie pumpkin in a mixing bowl for Buatoro from Kiribati.
    All the ingredients for buatoro, a simple dessert from Kiribati, in a mixing bowl, ready to combine.

    Preheat the oven to 350 degrees Fahrenheit. 

    Peel the pumpkin and grate it on the finer shredding holes of a box grater. 

    Add the grated pumpkin, coconut palm syrup, coconut milk, and all-purpose flour into a large mixing bowl and mix everything together until a thick batter is formed. You can add more flour if necessary. 

    Step Two: Prepare the Pan

    Buatoro cake batter over a banana leaf in a loaf pan. This is a dessert from Kiribati.
    Buatoro cake batter wrapped up in a banana leaf as its about to be baked. This is a dessert prepared in Kiribati.

    Boil a pot of water. Position the banana leaf in a sink (I propped mine up on a strainer) and carefully pour the boiling water over the leaf. This will make the leaf more bendable!

    Line a 9×5” loaf pan with the banana leaf and pour the buatoro batter into the banana leaf. Fold the banana leaf over the top of the buatoro, sealing the batter in. 

    Step Three: Bake

    Just baked buatoro in a loaf pan with the banana leaf pulled away to show the dense cake. This dessert comes from Kiribati.

    Set the timer for 1 ½ hours and bake until the batter solidifies into a gooey cake consistency. I baked my buatoro for about 2 hours total. 

    Expert Tips

    Buatoro from Kiribati, is resting on a banana leaf next to half a pie pumpkin, ready to serve.
    • The consistency of the batter for buatoro is like a thick pancake batter and the cooked cake is very thick, heavy, and moist. The end result will not be a baked cake consistency but will instead be more of a pudding consistency on the inside. 
    • Steep your banana leaves in hot water to make them softer and more pliable. I cut mine to the same length as my bread pan for a good fit and let the other sides hang over the edge to easily fold over the top.
    • The exact moisture content of the vegetable or pumpkin you use may impact how long this dish cooks. Getting it just right for your preference may take practice but that’s okay! “Tekeraoi” is the I-Kiribati way to say good luck! 
    • Want a similar pumpkin recipe from an island in the Pacific Ocean? Try this Pumpkin Rice recipe from the Marshall Islands!

    Recipe Sources 

    This Recipe is researched using this recipe from @Brento Box on TikTok and this recipe from Barefoot in Jandals which is based on instructions from a Kiribati citizen. 

    Did you enjoy this recipe for Buatoro from Kiribati? If so, make sure to check out these other recipes I picked out just for you: 

    • Sausage Roll Recipe from Australia 
    • Pumpkin Bread Recipe
    • Oil Down: Grenada’s National Dish
    Save This Recipe Form

    Save This Recipe!

    Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!


    Buatoro, pumpkin cake, on green banana leaves.

    Buatoro from Kiribati

    Buatoro is a moist, rich cake made from grated pumpkin or taro. This delicious dessert from Kiribati is easy to put together and full of unique flavor and texture you won’t want to miss!
    No ratings yet
    Print Pin Rate
    Course: Dessert
    Cuisine: I-Kiribati
    Prep Time: 30 minutes minutes
    Cook Time: 2 hours hours
    Servings: 6
    Calories: 420kcal
    Author: Alexandria Drzazgowski
    Prevent your screen from going dark

    Equipment

    • Box Grater
    • Mixing Bowl(s)
    • Wooden Spoon
    • Kitchen Twine
    • 9×5″ Loaf Pan

    Ingredients

    • 1.25 lb pie pumpkin, peeled, gutted and cubed Pie Pumpkin (about 1 pie pumpkin). The traditional choice is Grated Babai (Swamp Taro), you can also substitute normal taro, uncooked plantain, cooked rice, or cooked breadfruit.
    • ¼ cup Coconut Palm Syrup, The traditional name is kamaimaialso. Also called Coconut Toddy Syrup or you can use melted coconut sugar
    • ¾ cup Full Fat Coconut Milk, + 2 tbsp, also called Te Ran Ben (about ½ of a 13 oz can)
    • ¼ cup All purpose Flour
    • 1 Banana Leaf, The traditional choice is Babai leaves which is the local name for giant swamp taro leaves

    Instructions

    • Preheat an oven to 350 degrees Fahrenheit.
    • Peel a single pumpkin and grate it on the finer shredding holes of a box grater.
    • Add the grated pumpkin, ¼ cup coconut palm syrup, ¾ cup coconut milk, and ¼ cup all purpose flour into a large mixing bowl and mix everything together until a thick batter is formed. You can add more flour if necessary.
    • Boil a pot of water. Position the banana leaf in a sink (I propped mine up on a strainer) and carefully pour the boiling water over the leaf. This will make the leaf more bendable!
    • Line a 9×5” loaf pan with the banana leaf and pour the batter into the banana leaf. Fold the banana leaf over the top of the batter, sealing the batter in.
    • Set the timer for 1 ½ hours and bake until the batter solidifies into a gooey cake consistency. I baked mine for about 2 hours total.

    Notes

    Recipe Sources 
    This Recipe is researched using this recipe from @Brento Box on TikTok and this recipe from Barefoot in Jandals which is based on instructions from a Kiribati citizen. 
    Copyright The Foreign Fork. For educational or personal use only. 
      • Pie Pumpkin: The traditional choice is Grated Babai (Swamp Taro), you can also substitute normal taro, uncooked plantain, cooked rice, or cooked breadfruit 
      • Coconut Palm Syrup: The traditional name is kamaimai, also called Coconut Toddy Syrup. You can also use melted coconut sugar. 
      • Full Fat Coconut Milk: You may also see this called Te Ran Ben. If you are unable to locate some high quality coconut milk you could substitute whole milk.
      • All-purpose Flour
      • Banana Leaf: This is to wrap the cake in as it cooks. The traditional choice is Babai leaves which is the local name for giant swamp taro leaves. You could also use aluminum foil in a real pinch
      • The consistency of the batter is like a thick pancake batter and the cooked cake is very thick, heavy, and moist. The end result will not be a baked cake consistency but will instead be more of a pudding consistency on the inside. 
      • Steep your banana leaves in hot water to make them softer and more pliable. I cut mine to the same length as my bread pan for a good fit and let the other sides hang over the edge to easily fold over the top.
      • The exact moisture content of the vegetable or pumpkin you use may impact how long this dish cooks. Getting it just right for your preference may take practice but that’s okay! “Tekeraoi” is the I-Kiribati way to say good luck! 

    Nutrition

    Serving: 1serving | Calories: 420kcal | Carbohydrates: 76g | Protein: 7g | Fat: 18g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 66mg | Potassium: 694mg | Fiber: 14g | Sugar: 12g | Vitamin A: 247IU | Vitamin C: 22mg | Calcium: 650mg | Iron: 20mg
    Tried this Recipe? Pin it for Later!Mention @TheForeignFork or tag #TheForeignFork!

    More Oceanic Recipes

    • A creamy bowl of bright yellow pumpkin rice served in a rustic dis
      Pumpkin Rice
    • Lamingtons stacked together on a plate with bright pink flowers garnished on the side.
      Easy Lamingtons Recipe from Australia
    • Zucchini slice on parchment paper next to a stack of zucchini slices.
      Zucchini Slice Recipe from Australia
    • Sprinkle coated fairy bread laying against one another.
      Fairy Bread from Australia

    Sharing is caring!

    11 shares

    Oceania Kiribati

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    Primary Sidebar

    What are you looking for?

    Welcome to The Foreign Fork, I'm Alexandria!

    And I'm cooking one meal from every country in the world. 196 countries, and we’re cooking them all! On The Foreign Fork, each dish is researched using local cooks and sources to ensure every recipe brings real Culture to your Kitchen. I have been featured in major national news publications, won the Saveur Blog Award for Most Groundbreaking Voice, and published a cookbook of my most well-loved recipes. I can't wait to show what the world has to offer... Welcome to the adventure! 

    Learn More

    Trending Recipes

    • A serving bowl piled high with farofa and some spilling over onto a platter next to a serving spoon laying beside it.
      Farofa (Toasted Cassava Flour) from Brazil
    • Slices of Rainbow Roll sushi with chopsticks and soy sauce.
      Rainbow Roll Sushi Recipe
    • Hand pulling apart a pupusa, in front of a plate of pupusas, curtido, and dipping sauce.
      Pupusa Recipe from El Salvador
    • A bowl of Sopita topped with queso fresco and surrounded by limes and cilantro.
      Sopita Recipe (Sopa de Conchas): Mexican Shells and Cheese

    Christmas Recipes

    • A close-up of creamy cookie butter being scooped from a jar with a butter knife.
      Homemade Cookie Butter Recipe
    • A bite taken out of a buttery pecan snowball cookie sitting on a bowlful of them.
      Buttery Pecan Snowball Cookies
    • Beautiful traditional Italian Pizzelle cookies laying on a wooden serving board with powdered sugar dusted over some of them.
      Traditional Italian Pizzelle Recipe
    • Chopped walnuts laying around a stack of freshly baked walnut cookies that are dusted with powdered sugar, laying on parchment paper.
      Walnut Cookies

    Footer

    • Home
    • About
    • Contact
    • Press
    • HTML Sitemap
    • Privacy Policy
    • Accessibility Statement
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube

    Copyright © 2025 The Foreign Fork

    11 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required