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    Vegetarian Recipes

    These vegetarian recipes are great recipes for a meat-free meal. Whether you're participating in Meatless Monday, eating vegetarian all the time, or entertaining a vegetarian guest, these recipes will get you through!

    For an appetizer, I adored the Peach Pizza with Goat Cheese and Honey. The Creamy Vegetable Soup is great for a vegetarian recipe that will keep you warm in the winter. And don't forget about the Easy Ratatouille Recipe for an impressive and delicious side! Eat those veggies and enjoy your meal!

    • Serving bowl of Toum garnished with chopped parsley and whole garlic cloves laying around the bowl.
      Lebanese Garlic Sauce (Toum)
    • A creamy bowl of bright yellow pumpkin rice served in a rustic dis
      Pumpkin Rice
    • A bowl of coconut rice garnished with chopped parsley, with pandan leaves in the background.
      Coconut Rice Recipe
    • Bowl of middle eastern falafel recipe with cherry tomatoes halved and a dipping sauce.
      Falafel Recipe (Fried or Baked)
    • A plate of smooth Nsima served with flavorful Ndiwo.
      Nsima and Ndiwo from Malawi
    • A jar of vibrant Ajvar recipe sits on a rustic table beside fresh bread and a whole red bell pepper.
      Ajvar Recipe (Roasted Red Pepper and Eggplant Dip)
    • A bowl of refreshing Shopska Salad topped with feta cheese.
      Shopska Salad
    • A spoonful of dark 3 ingredient stir fry sauce held over a bowl of the same sauce.
      3 Ingredient Stir Fry Sauce
    • A vibrant bowl of grilled halloumi, juicy watermelon, and fresh mint leaves.
      Grilled Halloumi Cheese Recipe (The Best Easy Appetizer!)
    • A spoonful of green walnut pesto in a glass bowl, with a halved lemon in the background.
      Walnut Pesto Recipe
    • A bowl of crispy Ribel topped with granulated sugar and fruit jam, ready to be served.
      Ribel (Toasted Cornmeal Breakfast from Liechtenstein)
    • A slice of Ejja on a plate with a fork.
      Ejja (Breakfast Frittata) from Libya
    • Close-up picture of Jeera Aloo, spiced potatoes with cumin, turmeric, and fresh coriander, served in a white bowl.
      Jeera Aloo (Easy Cumin Potatoes)
    • A bowl of creamy parmesan risotto with parsley on top and wine behind.
      Parmesan Risotto (Quick & Easy!)
    • Baleada Hondurenas on a wooden cutting board.
      Baleadas Hondureñas Recipe
    • Falafel pita in a serving bowl served with tomatoes, lettuce, and hummus.
      Falafel Pita
    • Gobo sushi on a cutting board served next to ginger and chopsticks.
      Gobo Sushi
    • Bamya in a bowl with basmati rice and okra.
      Bamya Recipe (Bamia) From Iraq
    • Lemon Ricotta Pasta topped with basil and pistachios next to a striped serving towel.
      Lemon Ricotta Pasta
    • Egg Biryani in a white plate with hard boiled eggs and rice.
      Easy Egg Biryani (Hyderabadi Biryani)
    • Fried plantain chips spilling out of a serving bowl.
      Sweet Plantain Chips Recipe
    • Rutabaga Mash sprinkled with black pepper and topped with butter.
      Instant Pot Rutabaga Mash (+ Stovetop Instructions!)
    • A jar of pikliz with carrots in the background.
      Pikliz Recipe from Haiti
    • A bowl of bread stuffing with craisins, carrots, and herbs.
      Stuffing Recipe in the Instant Pot
    • A bowl of black bean soup topped with avocado cubes and sour cream.
      Black Bean Soup in the Instant Pot from Guatemala
    • A scalloped bowl piled high with guacamole, sitting in front of a cutting board of ingredients.
      Homemade Guacamole Recipe
    • A piece of spanakopita on a stack of plates with a fork next to it.
      Spinach Pie Recipe
    • Fried feta in a cast iron skillet topped with honey next to pita chips.
      Fried Feta Cheese with Phyllo Dough and Honey
    • Tzatziki sauce in a small bowl, surrounded by pita bread and topped with olive oil and dill.
      Easy Tzatziki Sauce
    • A large pot filled with sweet potatoes and topped with hard boiled eggs, surrounded by linens and a wooden spoon.
      Oto (Mashed Yam with Red Onions) from Ghana
    • A large bowl of cheese spaetzle topped with melted cheese, sauteed onions, and parsley.
      Cheese Spaetzle (Käsespätzle) from Germany and Austria
    • Ratatouille in a cast iron skillet with cut up ingredients scattered around it.
      Easy Ratatouille Recipe
    • Finnish summer soup topped with green beans with sliced bread spread with butter.
      Creamy Vegetable Soup
    • Rutabaga casserole on a cutting board with linens and a spoon surrounding them.
      Baked Rutabaga Casserole
    • Pickled mushrooms in a jar with onions and thyme.
      How to Make Pickled Mushrooms
    • Spicy tomato sauce spooned over bread topped with jalapenos.
      Fata: Spicy Tomato Sauce from Eritrea

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    What are you looking for?

    Welcome to The Foreign Fork, I'm Alexandria!

    And I'm cooking one meal from every country in the world. 196 countries, and we’re cooking them all! On The Foreign Fork, each dish is researched using local cooks and sources to ensure every recipe brings real Culture to your Kitchen. I have been featured in major national news publications, won the Saveur Blog Award for Most Groundbreaking Voice, and published a cookbook of my most well-loved recipes. I can't wait to show what the world has to offer... Welcome to the adventure! 

    Learn More

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    • A serving bowl piled high with farofa and some spilling over onto a platter next to a serving spoon laying beside it.
      Farofa (Toasted Cassava Flour) from Brazil
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      Rainbow Roll Sushi Recipe
    • Hand pulling apart a pupusa, in front of a plate of pupusas, curtido, and dipping sauce.
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    Instant Pot

    • A green bowl filled with cooked brown rice sits on a green bowl with scattered grains and herbs around it.
      Instant Pot Brown Rice
    • Large green serving bowl filled with long grain white rice prepared in the instant pot.
      Instant Pot Long Grain White Rice
    • A plate of Instant Pot shrimp scampi on top of angel hair pasta with a fork.
      Instant Pot Shrimp Scampi
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