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    Home » Africa

    Candied Nuts Recipe (Cinnamon and Sugar Nuts!)

    Published on Dec 18, 2025 Modified: Dec 12, 2025 by Alexandria Drzazgowski.

    Jump to Recipe

    If you love simple snacks that deliver big flavor with almost no effort, these stovetop Candied Nuts are about to be your new favorite treat. Made with roasted peanuts, warm spices, and a perfectly crunchy sugar coating, this recipe comes together in minutes and fills your kitchen with the most irresistible aroma.

    Candied peanuts coated in a crunchy sugar crust in a glass cup.

    Hello Reader! I try my hardest to research recipes as best as I can before posting to ensure I am representing each culture correctly. If this recipe is from your country and I have made a mistake or you have suggestions for how to make it more authentic, I would love to hear! Please leave a comment below letting me know what should be different, and I will rework the recipe. It is always my intention to pay homage and respect to each cultural dish that I cook. Thanks for reading!

    Any type of candied nuts are Mama Foreign Fork’s absolute weakness. She loves them! So when I decided to make this recipe for the blog, Mama Foreign Fork was over the moon. Between the three of us in the house, the jar was empty pretty quickly!

    Whether you’re enjoying these nuts on their own, putting together a Christmas snack board, topping a salad, or looking for a sweet and portable treat, these candied nuts fit the bill. They’re quick, delicious, and use pantry ingredients you probably already have on hand.

    If you enjoy easy, unique snacks this recipe will be right up your alley along with Dabo Kolo, Sweet Plantain Chips, and Semolina Sweetmeat.

    Jump to:
    • Recipe Origins 
    • Why Make This Recipe
    • Key Ingredients for Candied Nuts
    • How to Make This Recipe
    • Expert Tips
    • How to Know When the Nuts are Done Cooking
    • Recipe FAQs
    • Candied Nuts

    Recipe Origins 

    A bowl of candied peanuts.

    On my cook-the-world journey, I am using these Candied Nuts to represent Cameroon! In Cameroon, peanuts are a VERY popular food. Cameroonians use peanut paste in many of their dishes and sauces and soups. Even their N’Dole recipe, which uses spinach and shrimp, calls for peanut butter.

    There, peanuts are called “groundnuts” and they are a big source of protein in the country. One of the most popular street foods in Cameroon is “Groundnut Sweet”, which is candied peanuts! They are roasted on the side of the road by street vendors and can be bought as a portable snack.

    These treats are traditionally cooked over open flames in large pans, where sugar, spices, and peanuts are stirred continuously until the coating crystallizes and turns crunchy.

    Just like in the United States, in Cameroon, groundnut sweet is sold at markets, bus stations, festivals, and roadside stands. They’re popular for their affordability, long shelf life, and ability to satisfy a sweet craving with just a handful. Families often make them at home as well, especially during celebrations or holidays.

    While recipes vary, warming spices like cinnamon, nutmeg, or ginger are common additions, creating deep, comforting flavors.

    Why Make This Recipe

    1. Fast and Foolproof: No oven required. These candied nuts can be made in just one skillet and require a few pantry staples. They’re ready in under 20 minutes.
    2. Great Gifts or Snacks: Package these nuts in mason jars or bags for an easy homemade Christmas gift, or keep a batch on hand for snacking, salads, charcuterie boards, or topping yogurt.
    3. Customizable: From warm cinnamon to spicy cayenne, you can tailor the flavor to suit your taste. Swap peanuts for almonds, cashews, or pecans to create endless variations.

    Key Ingredients for Candied Nuts

    Here is a visual overview of the ingredients in the recipe. Scroll down to the recipe at the bottom for quantities.

    Ingredient shot of ingredients to make Candied Nuts.
    1. Granulated Sugar: Granulated sugar gives the nuts a crunchy, caramel coating. Using brown sugar will add extra moisture into the recipe, which could keep the coating from developing into the correct, sandy texture.
    2. Peanuts: Use roasted, unsalted peanuts so that you can control the texture and saltiness of your own dish. You can also substitute these out with pecans for something softer or walnuts for something a little more bitter. You can also use mixed nuts if desired! 

    How to Make This Recipe

    Sugar and water simmer in a saucepan.

    Step One: Heat the sugar and water over medium heat until the sugar dissolves.

    Peanuts being mixed into a glossy, spiced sugar mixture.

    Step Two: Add the peanuts and spices and stir until combined.

    A pan filled with freshly made candied peanuts.

    Step Three: Continue to stir until the water dries and the mixture becomes crumbly.

    Candied peanuts on a parchment-lined baking sheet.

    Step Four: Transfer the peanuts to a parchment paper-lined baking sheet to cool.

    Expert Tips

    • Be very careful while stirring the peanuts in the liquid on the stove. This liquid gets very hot and if it splashes, it can easily burn you.
    • The coating can burn very easily, so make sure you are keeping your temperature at medium heat!
    • Allow the nuts to cool completely so that the coating adheres properly. Moving them early can make the coating fall off!
    • Adding a sprinkle of salt at the end really gives the candied nuts some good depth.

    How to Know When the Nuts are Done Cooking

    Your nuts will start off glossy, swimming in a pool of liquid. As you stir, your mixture will get hot and start to bubble.

    Continue stirring until the water dries and the sugar crystalizes and turns into a crumbly and crunchy coating. It should resemble the texture of sand. That is when it’s time to stop.

    If you continue to cook the peanuts past this stage, the sugar will melt again and crystallize, and we want to avoid this for this recipe.

    Recipe FAQs

    Bowl of candied peanuts.
    Can Candied Nuts Be Frozen?

    Yes! These nuts can go stale very easily, so after a few days it is best to freeze them. They can be frozen in an airtight container for up to a month. To thaw, simply remove from the freezer and allow them to come to room temperature.  

    Why Did my Sugar Melt Again After Crystallizing?

    The nuts were likely left on the heat too long. Once the sugar becomes dry and crumbly, remove the skillet from the heat immediately. When the sugar melts again, this re-caramelizes and creates a harder coating, instead of a crumbly coating!

    How Should I Store Leftovers?

    Keep your nuts in an airtight container at room temperature for up to 2 weeks. They stay crisp best when protected from humidity, so make sure to cool them completely before storing and don’t refrigerate!

    Can I Double the Recipe?

    Yes! Just use a larger skillet and stir constantly to make sure all nuts cook evenly.

    Did you like this snack? You might also like:

    • Chicken Satay with Peanut Sauce from Brunei
    • Spicy Peanut Sauce from Benin
    • Brigadeiros from Brazil

    If you tried this Candied Nuts Recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below!

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    Candied peanuts coated in a crunchy sugar crust in a glass cup.

    Candied Nuts

    If you love simple snacks that deliver big flavor with almost no effort, these stovetop Candied Nuts are about to be your new favorite treat. Made with roasted peanuts, warm spices, and a perfectly crunchy sugar coating, this recipe comes together in minutes and fills your kitchen with the most irresistible aroma.
    No ratings yet
    Print Pin Rate
    Course: Snack
    Cuisine: Cameroonian
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 6
    Calories: 416kcal
    Author: Alexandria Drzazgowski
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    Equipment

    • Parchment Paper

    Ingredients

    • 1 cup sugar
    • ¾ cup water
    • 2 cups unsalted peanuts, roasted
    • 1 tsp cinnamon
    • ½ tsp vanilla
    • ¼ tsp salt
    • ¼ tsp nutmeg
    • ⅛ tsp cayenne, optional

    Instructions

    • Heat a medium skillet over medium heat. Add 1 cup sugar and ¾ cup water into the skillet and stir until the sugar dissolves into the water.
    • Add 2 cups unsalted peanuts, 1 tsp cinnamon, ½ tsp vanilla, ¼ tsp salt, ¼ tsp nutmeg, and ⅛ tsp cayenne if using. Stir until fully combined.
    • Stir the peanuts over the medium heat. At first the liquid will get hot and start to bubble. Continue stirring until the water dries and the sugar crystalizes and turns into a crumbly and crunchy coating.
    • At this point, remove the nuts from the heat. If you continue to cook the peanuts, the sugar will melt again and crystallize, and we want to avoid this for this recipe.
    • Transfer the roasted peanuts to a parchment paper-lined cookie sheet and allow them to cool completely. Enjoy!

    Video

    Notes

    Recipe copyright The Foreign Fork. For educational and personal use only. Recipe researched using Cooking with Claudy and afroyums. 
    • Granulated Sugar: Using brown sugar will add extra moisture into the recipe, which could keep the coating from developing into the correct, sandy texture.
    • Peanuts: You can also substitute these out with pecans for something softer or walnuts for something a little more bitter. You can also use mixed nuts if desired!
    • Be very careful while stirring the peanuts in the liquid on the stove. This liquid gets very hot and if it splashes, it can easily burn you.
    • The coating can burn very easily, so make sure you are keeping your temperature at medium heat!
    • Allow the nuts to cool completely so that the coating adheres properly. Moving them early can make the coating fall off!
    • Adding a sprinkle of salt at the end really gives the candied nuts some good depth.

    Nutrition

    Serving: 1serving | Calories: 416kcal | Carbohydrates: 44g | Protein: 12g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Sodium: 102mg | Potassium: 312mg | Fiber: 4g | Sugar: 36g | Vitamin A: 18IU | Vitamin C: 0.05mg | Calcium: 33mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @TheForeignFork or tag #TheForeignFork!

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    Welcome to The Foreign Fork, I'm Alexandria!

    And I'm cooking one meal from every country in the world. 196 countries, and we’re cooking them all! On The Foreign Fork, each dish is researched using local cooks and sources to ensure every recipe brings real Culture to your Kitchen. I have been featured in major national news publications, won the Saveur Blog Award for Most Groundbreaking Voice, and published a cookbook of my most well-loved recipes. I can't wait to show what the world has to offer... Welcome to the adventure! 

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