• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Foreign Fork logo
  • Home
  • Recipe Index
    • Search by Interactive Map
    • African Recipes
    • Asian Recipes
    • Caribbean Recipes
    • Central American Recipes
    • European Recipes
    • Middle Eastern Recipes
    • North American Recipes
    • Oceanic Recipes
    • South American Recipes
    • Search by Course
      • Breakfast
      • Appetizers
      • Drinks
      • Breads
      • Soups
      • Main Courses
      • Sauces
      • Side Dishes
      • Desserts
    • Search by Ingredient
      • Beef Recipes
      • Chicken Recipes
      • Potato Recipes
      • Rice Recipes
      • Seafood Recipes
  • About
  • Contact
  • Be Featured on TFF!
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipe Index
    • Search by Interactive Map
    • African Recipes
    • Asian Recipes
    • Caribbean Recipes
    • Central American Recipes
    • European Recipes
    • Middle Eastern Recipes
    • North American Recipes
    • Oceanic Recipes
    • South American Recipes
    • Search by Course
      • Breakfast
      • Appetizers
      • Drinks
      • Breads
      • Soups
      • Main Courses
      • Sauces
      • Side Dishes
      • Desserts
    • Search by Ingredient
      • Beef Recipes
      • Chicken Recipes
      • Potato Recipes
      • Rice Recipes
      • Seafood Recipes
  • About
  • Contact
  • Be Featured on TFF!
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Guyana Country Introduction and Recipes

    A small bowl filled with Pepperpot from Guyana with a habanero pepper and a small wooden spoon.

    Guyanese Pepperpot

    Fun Facts

    • Guyana is home to the largest single-drop waterfall in the world.
    • A cultural norm in Guyana is to call your elders “Aunty” or “Uncle” even if they are not related to you.
    • Rihanna is part Guyanese.
    • The national animal is the jaguar.

    Geography

    Field in Guyana

    Guyana is located in the Northern section of South America, bordered by Venezuela, Brazil, and Suriname. It also borders the North Atlantic Ocean. The capital of the country is Georgetown.

    Funnily enough, while Guyana is located on the South American continent, if you ask a Guyanese person, they will say they are from the Caribbean!

    Guyana is the second most densely forested country in South America, after Suriname (almost ¾ of the country is covered in trees with a huge range of plants and animals as well!). In fact, that country is so forested, that most people live along the coastline, with about 90% of the population living on about 10% of the land.

    Guyana also sits on a geological plain called the Guiana Shield, which forms flat topped mountains and raised earth. The tallest peak in Guyana is formed from this geological formation and is called Mount Roraima (also shared by Venezuela and Brazil).

    The longest river is the Essequibo River, and is very important to everyday life in the country including trade and travel.

    People of Guyana

    Pink house with bushes in front of it

    About 786,000 people live in Guyana, and the country is the second least populous sovereign state in South America, after Suriname.

    The population is made up of a mixture of ethnicities. By percentage, the country is 43% East Indians, 30% Black, 16% Mixed, and 10% Amerindian. The remainder of the population is a combination of other ethnicities.

    The Guyanese emigrate frequently, and there are almost as many people living abroad away from Guyana as there are living in the country. Most of the people that move away are the ones that have received higher education (about 80%), making it difficult for the people of Guyana to advance in many industries.

    The main religions in the country include Christianity (practiced by about 66% of the population) and Hinduism (practiced by over 25% of the population).

    English is the official language of the country, but many people also speak Guyanese Creole.

    Economy of Guyana

    Guyana relies heavily on exports for its economy, and the country mainly exports sugar, rice, gold, and bauxite (the largest exporter of bauxite in the world is Guinea). Unfortunately, despite these exports, Guyana is still one of the poorest countries in the western hemisphere.

    Recently ExxonMobil found oil off of Guyana’s coast ($41 billion worth to be exact). This discovery is looking to be hugely impactful on the economy of the country.

    History of Guyana

    The tallest tower in Guyana in Jonestown

    Guyana was first inhabited by Amerindians, including tribes such as the Wai-Wai.

    In the 1580s, the Dutch arrived in what is now Guyana and began assembling trading posts. West African slaves were imported to the country to work for the Dutch on sugarcane plantations.

    In the late 18th century, the British took control of the region, naming it British Guiana. Slavery was abolished in 1838, but the need for cheap labor did not go away. Instead, indentured workers from India were brought to Guyana to work the land.

    These Indians eventually joined forces with the Afro-Guyanese descendents of slaves, as they collectively wanted better treatment by the government.

    In 1953, Cheddi Jagan was elected as the first Chief Minister. The British were worried, thinking that Jagan had communist sympathies, and they attempted to put a stop to his power.

    On May 26, 1966, the country gained independence! Forbes Burnham became the first Prime Minister, but became an authoritarian leader and tried to bring socialism to the country. He died unexpectedly in 1985.

    After his death, Desmond Hoyte took over power and succeeded in implementing some democratic values.

    Mark Phillips became the Prime Minister in 2020.

    Drinking the Kool-Aid

    Jim Jones in front of a microphone
    (Photo by Michèle VIGNES/Gamma-Rapho via Getty Images)

    Ever heard the term “drinking the Kool-Aid”? This phrase was coined after the mass death in Jonestown, Guyana in 1978. The “Jonestown Massacre” occurred when 909 Americans were convinced to kill themselves by their cult leader, Jim Jones.

    Jones convinced his cult following to drink cyanide-laced fruit juice, which resulted in the single-largest death of Americans by a non-natural disaster at the time (and held the record for this title until September 11, 2001).

    To learn more about the incident, read this article by History.com.

    Note: This event did not happen to Guyanese people, as most of Jones’s followers were Americans. But it did take place in the country.

    Guyanese Food

    Hands cutting vegetables

    Georgetown is a combination of Caribbean, Indian and European cultures, which results in an incredibly interesting cuisine. The origins of Guyanese cooking come largely from the Amerindian people.

    Produce is very important in Guyanese cooking. Chinese long beans (called “Bora”) are popular in Guyanese households as are root vegetables, especially cassava.

    Cassareep is a unique ingredient in Guyana made from bitter cassava roots. Bitter cassava is a dangerous product as, unprocessed, it contains cyanide. However, cassareep processes the vegetable in a way where it can be used to flavor and preserve food. The national dish of the country is Pepperpot, which gets its main flavor from cassareep.

    Research from Geography Now, History.com, National Geographic, History Media HD,

    • Guyanese Pepperpot

    Primary Sidebar

    What are you looking for?

    Welcome to The Foreign Fork, I'm Alexandria!

    And I am cooking one meal from every country in the world. 196 countries, and we’re cooking them all… Welcome to the adventure! 

    Learn More

    Footer

    • Home
    • About
    • Contact
    • Press
    • Privacy Policy
    • Accessibility Statement

    Copyright © 2025 The Foreign Fork