• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Foreign Fork logo
  • Home
  • Countries We’ve Cooked
  • Recipe Index
    • Search by Interactive Map
    • African Recipes
    • Asian Recipes
    • Caribbean Recipes
    • Central American Recipes
    • European Recipes
    • Middle Eastern Recipes
    • North American Recipes
    • Oceanic Recipes
    • South American Recipes
    • Search by Course
      • Breakfast
      • Appetizers
      • Drinks
      • Breads
      • Soups
      • Main Courses
      • Sauces
      • Side Dishes
      • Desserts
    • Search by Ingredient
      • Beef Recipes
      • Chicken Recipes
      • Potato Recipes
      • Rice Recipes
      • Seafood Recipes
  • About
  • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipe Index
    • Search by Interactive Map
    • African Recipes
    • Asian Recipes
    • Caribbean Recipes
    • Central American Recipes
    • European Recipes
    • Middle Eastern Recipes
    • North American Recipes
    • Oceanic Recipes
    • South American Recipes
    • Search by Course
      • Breakfast
      • Appetizers
      • Drinks
      • Breads
      • Soups
      • Main Courses
      • Sauces
      • Side Dishes
      • Desserts
    • Search by Ingredient
      • Beef Recipes
      • Chicken Recipes
      • Potato Recipes
      • Rice Recipes
      • Seafood Recipes
  • Countries We’ve Cooked
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Central America

    Rum Soaked Pork Loin from Belize

    Published on Apr 17, 2019 Modified: Aug 8, 2020 by Alexandria Drzazgowski.

    Jump to Recipe

    Rum Soaked Pork Loin is the perfect recipe for an easy meal. The meat will soak in the marinade for about three hours, you pop the meat in the oven, and viola… A yummy, boozy dinner straight from Belize.

    I have a confession here. The original recipe for this recipe was Rum Soaked Pork Chops. But I gave Mama Foreign Fork a shopping list on cooking day and she came home with some teeny pork loins so… the recipe became Rum Soaked Pork Loin. If you really want to know the truth, I didn’t even know the difference until my dad pointed it out while we were eating dinner #sorrynotsorry. We just don’t eat a lot of pork in my house.

    Rum Soaked Pork Tenderloin Plate on braided placemat

    Hello Reader! I try my hardest to research recipes as best as I can before posting to ensure I am representing each culture correctly. If this recipe is from your country and I have made a mistake or you have suggestions for how to make it more authentic, I would love to hear! Please leave a comment below letting me know what should be different, and I will rework the recipe. It is always my intention to pay homage and respect to each cultural dish that I cook. Thanks for reading!

    Picking Rum for Your Rum Soaked Pork Loin

    Soaking your meat in alcohol is, for some, a dream come true. I’m not really a meat gal or an alcohol gal (beer chicken is NOT my thing), so it took some convincing to make this recipe. But yeah, it’s a keeper. I used Bacardi on my Pork Loin, because it was the only white rum I had laying around the house. I’m sure there’s some higher quality rums out there that you could use if you prefer. For me, the Bacardi worked just perfectly.

    Rum Soaked Pork Tenderloin Close Up with vegetables and beans

    This recipe is sweet from the brown sugar but a little tart from the lime. And it definitely has a nice touch of rum flavor. It’s the perfect combination for a dinner outside on the summer patio. Make yourself a mojito to go with it and you have yourself a feast.

    If you liked this recipe for Rum Soaked Pork Loin from Belize, make sure to check out my recipe for Bahama Mamas from the Bahamas and Slow Cooker Mongolian Pork. If you make this recipe, post a photo on Facebook or instagram and tag @TheForeignFork and hashtag #TheForeignFork. Leave a comment below to let me know how you like it!

    Save This Recipe Form

    Save This Recipe!

    Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!


    Rum Soaked Pork Tenderloin

    Rum Soaked Pork Loin (Belize)

    Rum Soaked Pork Loin is the perfect recipe for an easy meal. The meat will soak in the marinade for about three hours, you pop the meat in the oven, and viola… A yummy, boozy dinner straight from Belize. 
    No ratings yet
    Print Pin Rate
    Course: Main Course
    Cuisine: Belizean
    Prep Time: 3 hours hours
    Cook Time: 40 minutes minutes
    Total Time: 3 hours hours 40 minutes minutes
    Servings: 4 Servings
    Calories: 253kcal
    Author: Alexandria Drzazgowski
    Prevent your screen from going dark

    Equipment

    • Oven Mitt
    • Plastic Bag
    • Citrus Juicer

    Ingredients

    • 2 pieces of 1 inch thick pork Loins
    • ½ cup white rum
    • 2 tbsp olive oil
    • 3 garlic cloves, minced
    • 4 tbsp lime juice
    • 1 tbsp brown sugar
    • Salt and pepper to taste

    Instructions

    • Put all ingredients in a bag to marinade and let rest for about 3 hours or overnight.
    • Put in a baking dish in the oven and cook for about 40 minutes at 350 until reaches 145 degrees internally.

    Notes

    Recipe copyright The Foreign Fork. For educational or personal use only. 

    Nutrition

    Serving: 1serving | Calories: 253kcal | Carbohydrates: 5g | Protein: 12g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 1mg | Sodium: 2mg | Potassium: 33mg | Fiber: 1g | Sugar: 3g | Vitamin A: 8IU | Vitamin C: 5mg | Calcium: 9mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @TheForeignFork or tag #TheForeignFork!

    More Central American Recipes

    • Baleada Hondurenas on a wooden cutting board.
      Baleadas Hondureñas Recipe
    • Belizean Rice and Beans in a pile on a plate surrounded by avocado and cilantro.
      Belizean Rice and Beans
    • Stewed Beans in a bowl topped with cilantro.
      Stewed Red Beans
    • A bowl of Chifrijo topped with avocado and tortilla chips sitting next to a napkin and a lime.
      Chifrijo from Costa Rica

    Sharing is caring!

    191 shares

    Central America Belize

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    Primary Sidebar

    What are you looking for?

    Welcome to The Foreign Fork, I'm Alexandria!

    And I'm cooking one meal from every country in the world. 196 countries, and we’re cooking them all! On The Foreign Fork, each dish is researched using local cooks and sources to ensure every recipe brings real Culture to your Kitchen. I have been featured in major national news publications, won the Saveur Blog Award for Most Groundbreaking Voice, and published a cookbook of my most well-loved recipes. I can't wait to show what the world has to offer... Welcome to the adventure! 

    Learn More

    Trending Recipes

    • A serving bowl piled high with farofa and some spilling over onto a platter next to a serving spoon laying beside it.
      Farofa (Toasted Cassava Flour) from Brazil
    • Slices of Rainbow Roll sushi with chopsticks and soy sauce.
      Rainbow Roll Sushi Recipe
    • Hand pulling apart a pupusa, in front of a plate of pupusas, curtido, and dipping sauce.
      Pupusa Recipe from El Salvador
    • A bowl of Sopita topped with queso fresco and surrounded by limes and cilantro.
      Sopita Recipe (Sopa de Conchas): Mexican Shells and Cheese

    Vegetable Recipes

    • A plate of smooth Nsima served with flavorful Ndiwo.
      Nsima and Ndiwo from Malawi
    • A jar of vibrant Ajvar recipe sits on a rustic table beside fresh bread and a whole red bell pepper.
      Ajvar Recipe (Roasted Red Pepper and Eggplant Dip)
    • A bowl of refreshing Shopska Salad topped with feta cheese.
      Shopska Salad
    • Steamed Yu Choy Sum on an oval plate drizzled with sauce.
      Yu Choy Sum

    Footer

    • Home
    • About
    • Contact
    • Press
    • HTML Sitemap
    • Privacy Policy
    • Accessibility Statement
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube

    Copyright © 2026 The Foreign Fork

    191 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required