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    Home » Under 30 Minute Dinner

    Instant Pot Goulash

    Published on Oct 30, 2020 Modified: Jul 31, 2021 by Alexandria Drzazgowski.

    Jump to Recipe

    This Instant Pot Goulash is a delightful blend of meat, pasta, tomato sauce, and cheese. It has a cook time of 6 minutes in the Instant Pot, and will satisfy your family’s cravings without needing to slave away over the stove!

    bowl of instant pot goulash with green napkin
    YouTube video

    This week I’m cooking the Czech Republic on my blog! I’m having such a fun time cooking some of the best Czech recipes that the country has to offer. I’ve had the idea to make Goulash for a long time, and decided that this week was finally the week! 

    Unfortunately, after some further research I realized that this recipe for Instant Pot Goulash is an Americanized version and is not very comparable to a Hungarian or Czech Goulash. 

    Though it may not fit in with Czechia week, this Instant Pot Goulash is still a DELICIOUS meal that you’re going to want on your table! It comes together quickly, and has a little something of everything for the family to love. Keep reading for instructions on how to make it!

    Jump to:
    • Why Make this Recipe: 
    • What Ingredients are in this Recipe? 
    • How to Make this Recipe
    • Recipe FAQS
    • Instant Pot Goulash

    Why Make this Recipe: 

    Completed Instant Pot Goulash
    1. Dinner in 6 minutes: Those days when you just can’t handle turning on the oven and waiting for an hour long bake time. Maybe you need to bring a dish to pass but have a million other things to do and need to keep it as hands off as possible…. Make this goulash in the Instant Pot! It has a 6 minute cook time and comes out perfect and ready to eat. You’re going to love it!
    2. A Full Meal: I don’t know about you, but the worst part about making dinner for me is planning out what sides to pair with my main dish and then having to make those too. UGH! Sometimes I just don’t have time for that! This recipe has everything you need…. Carbs, protein, even some veggies (the tomatoes!). This is a complete meal, all in one. 
    3. Perfect for Kids: If your kids are picky eaters, this is going to be a perfect dish for them. Kids love noodles, and the cheese on this dish is going to make it so fun and yummy to eat! 

    What Ingredients are in this Recipe? 

    [adthrive-in-post-video-player video-id=”dCP4Wbhz” upload-date=”Mon Oct 26 2020 00:00:00 GMT+0000 (Coordinated Universal Time)” name=”Instant Pot Goulash” description=”How to make a 6-minute cheesy goulash recipe in the Instant Pot!”]
    1. Ground Beef: When using ground beef, I typically use 80% lean ground beef. I do not drain the beef in between steps! Every once in a while, I run out of beef, but I have some other types of ground meat at home like venison or elk. These substitutes will work just as well in this recipe if need be (this is also a trick I use in my Yaroa recipe). 
    2. Elbow Pasta: Elbow macaroni works the best for me out of any type of noodles in this recipe. If you want to use a different shape of noodles, you can definitely do so. Just make sure to monitor the cook time to account for the new shape of noodle. A good rule of thumb is to cook ½  of the time on the box when using a pressure cooker. 
    3. Cheddar Cheese: Cheddar cheese is (as usual) the best part of this dish! Instead of using pre-shredded cheddar, I buy a block of cheddar and shred my own. I find that the cheese melts better when it has been shredded from a block.  
    4. Seasonings: You’re going to need paprika, salt, and Italian Seasonings. 

    How to Make this Recipe

    Step 1: Saute

    Beef cooked in the Instant Pot

    Turn your Instant Pot to SAUTE and add the olive oil until heated. Then add the chopped onion and saute until soft. 

    Add the ground beef and stir until the beef cooks. Add the tomato paste and stir.

    Step 2: Pressure Cook

    Instant Pot with goulash ingredients with elbow noodles

    Turn off SAUTE. Add the tomato sauce, diced tomatoes, chicken broth, and then the elbow noodles. Make sure the noodles are covered in liquid. Add paprika, Italian seasoning, salt, and worcestershire sauce.

    Put the lid on the Instant Pot and turn to MANUAL or HIGH for 6 minutes. 

    Step 3: Add Cheese

    Once the cooking cycle is complete, perform a Quick Release and remove the lid from the Instant Pot. Stir in the shredded cheddar and serve. Enjoy! 

    Recipe FAQS

    Can I Use Pre-Shredded Cheddar?

    Bowl of goulash

    In my experience, the best consistency comes from using a block of cheddar that you shred yourself with a cheese grater. 

    Cheese that comes pre-shredded normally has anti-sticking agents that keep the cheese from sticking to itself. This sometimes gives a weird consistency when it is melted into a recipe. 

    For the best texture, I used a block of semi-sharp cheddar cheese and grated it myself. 

    How to Avoid a Burn Notice when Cooking Ground Beef

    Ground beef in the Instant Pot can be tricky because it sometimes results in a burn notice. My best advice for cooking ground beef in your Instant Pot is to do a really good job at deglazing your pot. 

    After you cook the ground beef, add the liquids into the pot. Before you add the pasta and spices, take a moment to use a wooden spoon to scrape up all of the beef bits from the bottom of the pot. If these bits stay stuck on when cooking, they are what will incite a burn notice. 

    If you get a burn notice while cooking this dish, open the lid, and stir the Instant Pot Goulash, making sure to scrape the bottom really well. Add a little bit of chicken broth into the pot, put the lid back on, and continue cooking. This should solve your problem. 

    Can I Use a Different Type of Pasta? 

    Instant Pot Goulash

    Absolutely! If you don’t want to use elbow macaroni, you can use any other type of pasta that you’d like to make this recipe. If you use a different kind of pasta, make sure to check for the cooking time for that pasta shape. 

    Each pasta shape takes a different cook time in the Instant Pot, so always do your research to find out what the right cook time is! You don’t want soggy or undercooked pasta! 

    Did you like this recipe for Instant Pot Goulash? If so, make sure to take a photo and post it on Instagram or Facebook and tag @TheForeignFork or hashtag #TheForeignFork. Also leave a comment on this post letting me know what you thought!

    If you like this recipe, don’t forget to check out the other recipes on my site as well. I’ve picked these ones out just for you: 

    • Thai Peanut Noodles in the Instant Pot
    • Instant Pot Macaroni and Cheese
    • Creamy Pesto Pasta
    • Instant Pot Creamy Beef and Shells

    You’ll also love these 75 Easy Dinner Ideas that are just as easy as this Instant Pot Goulash. Happy cooking!

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    Bowl of Instant Pot Goulash

    Instant Pot Goulash

    This Instant Pot Goulash is a delightful blend of meat, pasta, tomato sauce, and cheese. It has a cook time of 6 minutes in the Instant Pot, and will satisfy your family’s cravings without needing to slave away over the stove!
    4.79 from 33 votes
    Print Pin Rate
    Course: Main Course, pasta
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 6 minutes minutes
    Pressure Building: 5 minutes minutes
    Total Time: 21 minutes minutes
    Servings: 6 servings
    Calories: 583kcal
    Author: Alexandria Drzazgowski

    Equipment

    • Pressure Cooker
    • Box Grater

    Ingredients

    • 1 Tbsp olive oil
    • 1 onion, chopped
    • 1 lb ground beef
    • 1 tbsp tomato paste
    • 1 15 oz can tomato sauce
    • 1 15 oz can diced tomatoes
    • 1 cup chicken broth
    • 2 cups elbow pasta
    • 1 tsp paprika
    • 1 tsp Italian seasoning
    • ½ tsp salt
    • 1 tbsp worcestershire sauce
    • 2 cups cheddar cheese, shredded

    Instructions

    • Turn your Instant Pot to SAUTE and add the olive oil until heated. Then add the chopped onion and saute until soft.
    • Add the ground beef and stir until the beef cooks. Add the tomato paste and stir.
    • Turn off SAUTE. Add the tomato sauce, diced tomatoes, chicken broth, and then the elbow noodles. Make sure the noodles are covered in liquid.
    • Add paprika, Italian seasoning, salt, and Worcestershire sauce.
    • Put the lid on the Instant Pot and turn to MANUAL or HIGH for 6 minutes. Once the cooking cycle is complete, perform a Quick Release and remove the lid from the Instant Pot. Stir in the shredded cheddar and serve.
    • Enjoy!

    Notes

    Recipe adapted from Delish.com
    Recipe was made using an 8 qt pot.

    Nutrition

    Serving: 1serving | Calories: 583kcal | Carbohydrates: 46g | Protein: 31g | Fat: 31g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 93mg | Sodium: 1178mg | Potassium: 851mg | Fiber: 4g | Sugar: 8g | Vitamin A: 869IU | Vitamin C: 18mg | Calcium: 344mg | Iron: 4mg
    Tried this Recipe? Pin it for Later!Mention @TheForeignFork or tag #TheForeignFork!

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    Instant Pot Pasta Recipes Under 30 Minute Dinner

    Reader Interactions

    Comments

    1. Trish says

      June 21, 2023 at 8:20 pm

      5 stars
      This was amazing! Thanks for a great one pot meal in the instant pot. I wouldn’t change a thing!

      Reply
      • The Foreign Fork says

        June 27, 2023 at 3:27 pm

        So glad you loved it Trish! This is one of my favorites as well 🙂 Thank you for the review!

        Reply
    2. Jennifer says

      March 23, 2022 at 6:04 pm

      Hello, I have made the goulash probably about 5 times. I am still somehow able to make it edible despite the fact that the valve refuses to come up before counting down the 6 minutes. The pot is not damaged, I check the valve before each use to make sure it isn’t stuck. This doesn’t happen with any other recipes and I follow it to the letter. Would very much appreciate any insight you can provide.

      Reply
      • The Foreign Fork says

        March 24, 2022 at 11:12 am

        Hi Jennifer,
        I’m sorry that this is happening to you! I have never experienced this issue (with this recipe or any others) so I’m not quite sure how to help. My hope is that one of my readers might have a suggestion for you! 🙂

        Reply
    3. Ormand Sacker says

      March 06, 2022 at 5:39 pm

      What a great recipe. The only thing I change is to add a bell pepper. Pasta comes out just fine at 6 minutes. Than you.

      Reply
      • The Foreign Fork says

        March 08, 2022 at 9:31 am

        So glad you liked it, Ormand! Thanks for the review 🙂

        Reply
    4. Toby says

      February 28, 2022 at 8:40 am

      5 stars
      Turned out great! Easy and tastes awesome

      Reply
      • The Foreign Fork says

        February 28, 2022 at 10:52 am

        Thanks for the review, Toby! So glad you liked it 🙂

        Reply
    5. Ross says

      February 03, 2022 at 10:16 pm

      5 stars
      I doubled the recipe using 1 pound hamburger and 1 pound ground sausage then added air fried peppers and onions and added one more can of diced tomatoes in my 8 qt. This is my go meal in the middle of the week when we can’t decide what to eat.

      Reply
      • The Foreign Fork says

        February 03, 2022 at 10:21 pm

        The pound of ground sausage sounds like an AWESOME addition. And love the extra added veggies! Thanks so much for the review 🙂

        Reply
    6. Diana Kinkor says

      December 13, 2021 at 12:33 am

      5 stars
      1st time making any sort of goulash in my IP. A few noodles were a bit chewy. I’m going to try adding 1 more minute & maybe put the noodles above the hamburger but before the broth & noodles.

      For anyone who doesn’t think this is flavorful, make sure you have fresh spices. We use Penzy’s spices. They are super fresh where as grocery store spices can sit on the shelves for months and in warehouse for months before going to stores. That is going to lessen the flavor impact.

      Reply
      • The Foreign Fork says

        December 14, 2021 at 12:02 am

        Thank you for the comment and tips Diana! You’re right, the kind of spices you use make a huge difference!

        Reply
    7. Jack P says

      December 06, 2021 at 11:46 pm

      3 stars
      Bland

      Reply
      • The Foreign Fork says

        December 07, 2021 at 6:59 pm

        Hi Jack, Sorry you weren’t totally satisfied with this recipe! After cooking, you can always add more seasoning to adjust to your taste 🙂

        Reply
    8. Edie says

      August 23, 2021 at 6:20 pm

      4 stars
      Cooked in 6qt IP on high pressure for 3 minutes and it was perfect. I think 6 minutes would have been mush.

      Reply
      • The Foreign Fork says

        August 23, 2021 at 7:41 pm

        Thanks Edie! Glad you enjoyed it.

        Reply
    9. Angela says

      August 23, 2021 at 3:20 pm

      5 stars
      I made a double batch of this in my 8-qt instant pot–it was wonderful! I’ve been hesitant to cook pasta dishes in the instant pot because I heard about people struggling to make pasta recipes work. This recipe was easy, and the pasta was cooked perfectly.

      Reply
      • The Foreign Fork says

        August 23, 2021 at 3:58 pm

        I’m so glad it worked for you Angela! Thank you for letting me know 🙂

        Reply
    10. Murphy Gammon says

      August 22, 2021 at 3:11 pm

      This is my families’ recipe for what we called Hungarian Goulash. But when I went to Hungary this was the first dish I wanted to try. Was I ever surprised? Theirs was a watery souplike served in a soup bowl, made with chunks of meat like stew meat. And had a good kick from spices. I asked enough questions until I found out they use Hungarian Paprika in most of their food and I now do the same. It adds a lot to all my soups and stews.

      Reply
      • The Foreign Fork says

        August 23, 2021 at 2:05 am

        Haha! Yes, Hungarian goulash is very different than this goulash recipe! I’m actually going to be making Hungarian goulash soon though and can’t wait to taste the difference! I can’t wait to try Hungarian paprika… Maybe I’ll end up liking it as much as you did! Thanks for leaving a comment 🙂

        Reply
    11. Clara says

      August 16, 2021 at 12:53 am

      I just made this but a double batch. Loved it !! ♥️Thank u 😊

      Reply
      • The Foreign Fork says

        August 16, 2021 at 2:58 am

        So glad you liked it Clara! A double batch is the BEST because then you (hopefully) have lots of yummy leftovers. Thanks for the comment!

        Reply
    12. Rochelle says

      July 25, 2021 at 4:56 pm

      5 stars
      I think the cheese is what makes this dish so special. My husband loved it.

      Reply
      • The Foreign Fork says

        July 26, 2021 at 3:23 pm

        I’m so glad to hear that Rochelle. Thanks for the review!

        Reply
    13. Jenice says

      July 09, 2021 at 3:39 am

      How many should this feed?

      Reply
      • The Foreign Fork says

        July 09, 2021 at 3:28 pm

        Hi Jenice! I’d say 4-6 depending on how big the appetites are. XX Alexandria

        Reply
    14. Sandy says

      June 26, 2021 at 6:33 pm

      5 stars
      I’ve made this twice now and the whole family loves it! Perfect balance of noodles and sauce. Noodles cooked perfectly.

      Reply
      • The Foreign Fork says

        July 01, 2021 at 9:02 pm

        Hurray I’m so glad it was a hit, sandy! Thank you for leaving a comment 🙂

        Reply
    15. Fred says

      June 23, 2021 at 11:17 pm

      5 stars
      Delicious! Just made this with a few modifications: 2 lbs pork sausage (no beef) 2 tbs tomato paste 2.5 cups chicken broth 3 cups large elbow macaroni 3 cups pre-shredded triple cheddar

      Reply
      • The Foreign Fork says

        July 01, 2021 at 9:03 pm

        Thanks so much for leaving a comment Fred! It sounds delicious and like you had some great modifications.

        Reply
    16. Peg says

      June 21, 2021 at 5:03 am

      5 stars
      I made this but added shredded pepper jack cheese to give it a little zip, and beef broth instead of chicken. It was delicious!!

      Reply
      • The Foreign Fork says

        July 01, 2021 at 9:05 pm

        That sounds delicious!! I’m sure the beef broth gave it an even more umami taste too 😉

        Reply
    17. Laura says

      June 19, 2021 at 11:17 am

      I have an 8 Qt. Will the liquid measurements be any different?

      Reply
      • The Foreign Fork says

        July 01, 2021 at 9:06 pm

        Hi Laura, this was tested in an 8 quart, so the listed measurements should work perfectly 🙂

        Reply
    18. Deborah Ray-Roberts says

      June 19, 2021 at 6:13 am

      Do you have the nutrition information?

      Reply
      • The Foreign Fork says

        July 01, 2021 at 9:07 pm

        Hi Deborah, Unfortunately I do not list nutrition information on my site. You can use a free app like myfitnesspal to import the recipe and it will give you nutritional information very quickly!

        Reply
    19. Bob says

      March 19, 2021 at 5:07 pm

      What would be the time on stovetop in a pot

      Reply
      • The Foreign Fork says

        March 19, 2021 at 5:28 pm

        Hi Bob! I haven’t tried this recipe on the stove, so I’m not 100% certain, but I would estimate that 7 minutes would be a good place to start, and then check on it! I think it’ll take longer than that (maybe 10-12 minutes total?), but basically just boil until the noodles are soft 🙂

        Reply
    20. Bea says

      March 17, 2021 at 5:36 pm

      5 stars
      Turned out delicious. My husband decided to add Tabasco sauce to his. He was trying to make it taste more like Cincinnati chili.

      Reply
      • The Foreign Fork says

        March 17, 2021 at 5:47 pm

        So glad you enjoyed it!! Did the Tabasco trick work?

        Reply
    21. Amy Kaufman says

      March 16, 2021 at 3:31 pm

      New follower here! I have a 6 quart pressure cooker. I’d like to try this recipe but not sure how to adjust it accordingly or if I even need to? Thanks!

      Reply
      • The Foreign Fork says

        March 16, 2021 at 3:48 pm

        Hi Amy! Thanks for dropping in. You won’t need to adjust this recipe at all to make it in your 6 quart 🙂 Hope you enjoy it!

        Reply
    22. Judy says

      March 15, 2021 at 2:37 am

      I have the instapot air fryer combo. You say to put it onto manual or high. Neither of those are on my instapot. I put it on pressure cook but fear that’s wrong! I was doing fine till that step!

      Reply
      • The Foreign Fork says

        March 15, 2021 at 2:39 am

        Hi Judy!
        High just means high pressure. So if you have a pressure function, that would be correct. Can’t wait for you to try it!

        Alexandria

        Reply
    23. Douglas Forney says

      December 07, 2020 at 12:13 am

      I was intrigued, until I saw Tomato’s x 3. My son can’t have tomato’s. 🤷🏼‍♂️ Thanks for the delicious idea. I’ll keep it for later. Looks tasty!

      Reply
      • The Foreign Fork says

        December 07, 2020 at 7:32 pm

        Bummer, but I hope you get to try it soon! 🙂

        Reply
    24. Frances Gasper says

      August 26, 2020 at 6:48 pm

      5 stars
      Cooked this Goulash last night . Turned out great . Will definitely cook it again .

      Reply
      • The Foreign Fork says

        August 26, 2020 at 6:54 pm

        I’m so glad you liked it Frances!! Thank you for the comment and the rating 🙂

        Reply
    25. shannon m jensen says

      August 25, 2020 at 9:46 pm

      5 stars
      My family loved this!

      Reply
      • The Foreign Fork says

        August 26, 2020 at 6:55 pm

        Thank you so much Shannon! It’s a fam favorite in our house as well 🙂

        Reply
    26. Deepa says

      August 25, 2020 at 8:33 pm

      5 stars
      Super easy and came out great!

      Reply
      • The Foreign Fork says

        August 26, 2020 at 6:55 pm

        Thank you so much for the comment Deepa! It is definitely and easy recipe to make, so I’m glad you’ve enjoyed it.

        Reply
    27. Marie says

      July 24, 2020 at 1:59 pm

      5 stars
      Absolutely love this recipe!! It is so easy and turns out delicious every time 🙂 Thank you for posting it!

      Reply
      • The Foreign Fork says

        July 24, 2020 at 2:00 pm

        Hurray Marie, we love it in our house, too!! Thank you so much for leaving a comment!

        Reply
    28. Diane says

      July 23, 2020 at 10:58 pm

      1 star
      Noodles were not cooked, added another 5 min not cooked and mushy? Disappointed

      Reply
      • The Foreign Fork says

        July 24, 2020 at 1:57 pm

        Hey Diane! I’m sorry the noodles didn’t turn out how you’d like. If your noodles ever are uncooked (in this recipe or another), I would recommend putting them in for another minute or two max. Five more minutes will almost certainly result in mushy noodles.

        Reply
    29. Mianne says

      July 22, 2020 at 10:27 pm

      have you ever tried using gluten free pasta?

      Reply
      • The Foreign Fork says

        July 24, 2020 at 1:56 pm

        No I haven’t! If you use them, please let me know how it turns out 🙂

        Reply
    4.79 from 33 votes (16 ratings without comment)

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