Mango Milk (Jus de Fruit)

A creamy mango milk served in a clear glass mug with a green-striped straw, surrounded by fresh mango cubes and spices on a wooden board.

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Mango Milk or Jus de Fruit is a refreshing, ice cold drink with mango, milk and a dash of cardamom. It’s part milkshake, part fruit smoothie and totally delicious!

Course Breakfast, Drinks

Cuisine Chadian

Prep Time 10

Cook Time 0

Total Time 10

Servings serving

Calories 581kcal

Author Alexandria Drzazgowski

Equipment

Blender

Ingredients

2 cups 2% or whole milk
1 ½ cups fresh mango about 1 mango
3 tbsp granulated sugar
½ cups ice
¼ tsp cardamom

Instructions

Use a knife to gently remove the peel from the mango. Cut the flesh of the mango away from the pit, then cut the mango into cubes.
Place the mango and the rest of the ingredients in a blender.
Blend until smooth. Serve and enjoy!

Notes

Recipe copyright The Foreign Fork. For educational or personal use only.

Whole Milk: You can use any milk you have on hand, but whole milk will give you the creamiest, most delicious results.
Fresh mango: You can use red mangos or yellow ataulfo mangoes for this recipe.
Granulated sugar: You could substitute honey if you like.

While this jus de fruit is blended with ice, I recommend also serving it over ice to keep the drink extra cold and delicious
Feel free to try this recipe with other fruits! Guava, papaya, orange and pineapple would all be delicious.