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A green bowl filled with cooked brown rice sits on a green bowl with scattered grains and herbs around it.
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Instant Pot Brown Rice

It is SO easy to cook Brown Rice in your Instant Pot! Goodbye 40 minute long cook times! This recipe will provide a fast, simple, and perfect-every-time recipe to make your weeknight dinners that much easier.
Course Side Dish
Cuisine American, Asian
Prep Time 0 minutes
Cook Time 20 minutes
Pressure Building Time 10 minutes
Total Time 30 minutes
Servings 2
Calories 406kcal

Equipment

  • Pressure Cooker

Ingredients

  • 1 cup brown rice rinsed
  • 1 cup water
  • ½ tsp salt

Instructions

  • Pour the rinsed 1 cup brown rice and 1 cup water into your pot.
  • Put the lid on the Instant Pot and set the pressure to HIGH for 20 minutes. When the cook cycle is complete, allow the pressure to naturally release for 10 minutes.
  • After 10 minutes, release the rest of the pressure from the pot. Fluff with a fork, serve, and enjoy!

Video

Notes

Recipe copyright The Foreign Fork. For educational and personal use only.
  • Brown Rice: I would recommend rinsing your brown rice before cooking, partially because the outer layer can carry a lot of dust and germs. It can also keep your rice from getting gummy, although rinsing the rice makes a larger difference with white rice than it does with brown rice.
  • Olive Oil:I often receive questions about using butter instead, but would caution against this. Butter has a lower smoke point than olive oil and we just don’t want your rice to burn.
  • Water: You could use chicken broth instead of water to infuse some extra flavor into the rice.
  • While this recipe is labeled as an Instant Pot recipe, it will work in any electric pressure cooker you have.

Nutrition

Serving: 1serving | Calories: 406kcal | Carbohydrates: 72g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 11mg | Potassium: 255mg | Fiber: 3g | Calcium: 36mg | Iron: 2mg