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A scalloped bowl piled high with guacamole with tortilla chips in front of it.
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5 from 2 votes

Homemade Guacamole Recipe

Guacamole is a simple dish, but it’s important to know how to make it perfectly. Read on for tips on picking the right avocado, eating your guac, storage tips, and more.
Course Appetizer, potatoes
Cuisine guatemalan, Mexican
Prep Time 10 minutes
Total Time 10 minutes
Servings 1.5 cups
Calories 463kcal

Ingredients

  • 2 avocados
  • ¼ cup yellow onion diced
  • 1 lime juiced
  • 2 tbsp Cilantro chopped
  • ¾ tsp Salt
  • 1 Roma Tomato diced
  • 1 Jalapeno diced

Instructions

  • Use a spoon to remove the flesh of 2 avocados from the shell. Put the avocado in a mixing bowl and use a fork or potato masher to mash the avocado. You can leave it smooth or chunky depending on preference.
  • Add all of the ingredients (¼ cup yellow onion, juice of 1 lime, 2 tbsp cilantro, ¾ tsp salt, 1 tomato, and 1 jalapeño) into the mixing bowl with the avocado. Stir to combine. Enjoy!

Notes

Recipe copyright The Foreign Fork. For educational or personal use only. 
  • Avocado: Pick an avocado that squishes slightly when you press it. You don’t want it to be rock hard, but you also don’t want it to be too squishy. A slight give when you press the skin is the sign of a perfect avocado. 
  • Onion: This recipe calls for minced yellow onions, but you can also use red onions if you prefer
  • Jalapeño: Use the seeds if you want a spicy guacamole. Remove the seeds if you want some crunch with not a lot of spice.
  • Use a serrated knife to cut your tomato. It is so much easier and way less messy! 
  • You can leave your guacamole a little chunky if you want, but you can also mash it completely smooth. This is up to your preference, but I always enjoy a few lumps. 
  • I try to stay away from the powdered guacamole packs as much as I can. Those packages include powdered versions of the ingredients we have listed in this recipe, so this makes a far more delicious and natural-tasting dish!

Nutrition

Serving: 1.5cups | Calories: 463kcal | Carbohydrates: 32g | Protein: 6g | Fat: 40g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 26g | Sodium: 1186mg | Potassium: 1508mg | Fiber: 20g | Sugar: 5g | Vitamin A: 895IU | Vitamin C: 59mg | Calcium: 59mg | Iron: 2mg