Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
5
from
2
votes
Jeera Aloo
Jeera Aloo is a roasted potato recipe from Bangladesh. The identifying aspect of this dish is the spice blend that highlights the beautiful flavors of Bangladesh. Mustard seeds, cumin seeds, turmeric, cayenne, turmeric, and ginger.
Course
Side Dish
Cuisine
Bangladesh
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
301
kcal
Author
Alexandria Drzazgowski
Equipment
Frying Pan
Ingredients
3
tbsp
vegetable oil
1
tsp
cumin seeds
½
tsp
black mustard seeds
5
small potatoes
diced
1
tsp
salt
½
tsp
cayenne
½
tsp
turmeric
½
tsp
ground ginger
Instructions
Heat the oil in the frying pan until it almost reaches its smoking point.
Add the cumin. When the cumin seeds begin to pop, remove the pan from the fire and add the mustard seeds until they begin to pop as well.
Add the potatoes and the remaining seasonings.
Cook over the low heat until the potatoes are done. Enjoy!
Notes
Recipe copyright The Foreign Fork. For personal or educational use only.
Nutrition
Serving:
1
serving
|
Calories:
301
kcal
|
Carbohydrates:
47
g
|
Protein:
6
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Sodium:
598
mg
|
Potassium:
1147
mg
|
Fiber:
6
g
|
Sugar:
2
g
|
Vitamin A:
116
IU
|
Vitamin C:
53
mg
|
Calcium:
39
mg
|
Iron:
3
mg