Make a Simple Batch of Epis from Haiti - Adds Flavor to Everything!

Haitian Epis

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If you want to get to the root of all Haitian cuisine, look no further. Haitian epis is a blend of herbs and vegetables that forms the base for most of the dishes eaten in the country!

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- Parsley - Green bell pepper - Red bell pepper - Garlic - Olive oil - Chicken bouillon cube - Cloves - Water

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Step 01

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Step 02

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Step 03

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Smell your herbs before buying them to make sure you are getting the freshest options

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RECIPE TIP

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The Foreign Fork

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Haitian Epis

If you want to get to the root of all Haitian cuisine, look no further. Haitian epis is a blend of herbs and vegetables that forms the base for most of the dishes eaten in the country!

- Parsley - Green bell pepper - Red bell pepper - Garlic - Olive oil - Chicken bouillon cube - Cloves - Water

Step 01

Chop up the bell peppers into chunks before adding to the food processor.

Step 02

Add all your ingredients into the food processor.

Step 03

Use a food processor or a blender to blend everything together until smooth.

Smell your herbs before buying them to make sure you are getting the freshest options

RECIPE TIP

RECIPE TIP

Go make some Haitian Griot and then enjoy them dunked in this sauce.

The Foreign Fork

Tap the link below for the full recipe