Go Back
+ servings
Vegemite Pasta Up Close
Print Pin
5 from 1 vote

Vegemite Pasta

This Vegemite pasta is a must try! Pasta water and Vegemite combine to make a thin pasta sauce, which then coats a dish of delicious pasta, peas, mushrooms and grilled chicken!
Course Main Course
Cuisine australia
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 671kcal

Ingredients

  • 2 chicken breasts
  • ½ cup + 2tbsp olive oil
  • ¼ cup balsamic vinegar
  • cup frozen peas
  • ½ cup mushrooms
  • 5 oz fettuccine
  • 2 tbsp butter
  • 1-2 tsp vegemite
  • parmesan cheese for topping

Instructions

  • Marinate the chicken breasts in balsamic vinegar and ½ cup olive oil for at least a half an hour. Grill the chicken on a George Foreman grill or on the stove until cooked through. 
  • Microwave frozen peas to thaw. 
  • Sautee mushrooms in 2 tbsp olive oil on the stove until cooked through. 
  • Cook pasta until al dente. As you drain the pasta, reserve the pasta water.
  • Put the empty pasta pot back on the stove. Melt butter in the pot and then add the vegemite. Allow the vegemite to start dissolving into the butter.  
  • As the vegemite is melting, add pasta water into the vegemite, about 2 tbsp at a time. Taste as you go, continuing to add more water until the vegemite flavoring is as strong as you would like it to be. 
  • The "sauce" should just be a thin coating to give some flavoring to the pasta.
  • Add the pasta, the mushrooms, the peas, and the chicken into the pot. You may need to add more vegemite and water to adjust for the amount of food. 
  • Sprinkle with fresh grated parmesan cheese and enjoy! 

Notes

Recipe copyright The Foreign Fork. For educational or personal use only. 

Nutrition

Serving: 1serving | Calories: 671kcal | Carbohydrates: 30g | Protein: 31g | Fat: 47g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 30g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 239mg | Potassium: 624mg | Fiber: 2g | Sugar: 4g | Vitamin A: 323IU | Vitamin C: 6mg | Calcium: 29mg | Iron: 2mg