This Gluten Free Meatball Recipe is known as Kanda in the Central African Republic. It’s made with ground beef and a special ingredient…. Pumpkin seedsway to experience the culture and flavor of Chad!

–ground beef –pumpkin seeds –onion –garlic –salt & pepper

Grind the pumpkin seeds into a powder in your food processor.

Combine the rest of the ingredients in with the pumpkin seeds to form the beef mixture.

The meat mixture should refrigerate for at least an hour then roll them into golf size balls and fry in the cast iron pan.

The Foreign Fork 

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