Bamya is a popular stew in the Middle East made with okra and tomato sauce. While it is sometimes served with meat, this version is a delicious vegetarian meal served over rice.
Bamya (or Bamia) is a popular dish in many Middle Eastern households and once you try it, you’ll know why. It’s easy to put together, delicious and filling. Who doesn’t love a warm bowl of delicious stew?
- Orange peel
- Tomato sauce
- Lemon peel
- 2 cups of prepared rice