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    Home » Uncategorized » Healthy Eats for the New Year: 12 Nutrient-Packed Recipes

    Healthy Eats for the New Year: 12 Nutrient-Packed Recipes

    Published on Nov 9, 2023 Modified: Nov 6, 2023 by Alexandria Drzazgowski. This post may contain affiliate links which won’t change your price but will share some commission.

    The New Year is a perfect time to kickstart healthy habits, and that starts with healthy and delicious meals. To help you on your wellness journey, we’ve put together a collection of 12 recipes that are not only good for you but also bursting with flavor.

    Instant Pot Black Beans

    Black Beans from Cuba
    Photo Credit: The Foreign Fork.

    These Instant Pot Black Beans are the perfect side dish. They’re warm, comforting, homey, healthy, and hands-off. Seriously, does a recipe get more perfect than that? The black beans cook in the Instant Pot alongside cumin, oregano, and more delightful spices. Soon enough you’ll have a bowl of delicious black beans, a staple in any Cuban cuisine! 

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    Eggs with Salsa

    Eggs with Salsa
    Photo Credit: The Foreign Fork.

    These Eggs Poached in Salsa is a simple, low calorie, and delicious way to change up your breakfast!

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    Açaí Bowl

    Acai Bowl
    Photo Credit: The Foreign Fork.

    Indulge in a tropical paradise with this Acai Bowl recipe. Blend together acai powder, banana, mango, pineapple, and creamy peanut butter, then add your favorite toppings like coconut macaroon granola, fresh fruits, and chia seeds for a delightful breakfast treat that’s as easy to make as it is delicious.

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    Vegetarian Borscht Soup

     Borscht Soup from Ukraine
    Photo Credit: The Foreign Fork.

    Vegetarian Borscht is a delicious vegetable stew with a signature deep red color. Made with beets, potatoes, carrots, tomatoes and more, it is often served with sour cream, dill and hard boiled eggs. 

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    Tropical Stuffed Avocados

    Tropical Stuffed Avocados
    Photo Credit: The Foreign Fork.

    These Tropical Stuffed Avocados feature the fresh flavors of the beautiful Caribbean. Avocado, mango, shrimp, and red onions combine to make a tropical, healthy, flavorful, and quick dinner. What more could you want?!

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    Green Goddess Salad Recipe

    Green Goddess Salad Recipe
    Photo Credit: The Foreign Fork.

    This Green Goddess Salad Recipe is light and fresh and chock full of healthy produce. The fresh olive oil and vinegar drizzled over the top forms a healthy dressing that goes so well with the crunchy pistachios.

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    Zesty Tuna Lettuce Wraps

    Tuna Lettuce Wraps
    Photo Credit: Garlic and Zest.

    These zesty white bean and tuna lettuce wraps are a healthy, high protein lunch or dinner idea. For a twist on traditional lettuce wraps, we stuff vibrant magenta-hued radicchio lettuce cups with a creamy, punchy tuna white bean salad dressed with a lively Green Goddess dressing and slices of buttery avocado.

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    Lentil Tabbouleh Salad 

    Easy Lentil Tabbouleh
    Photo Credit: Peel with Zeal.

    This bright and fresh lentil tabbouleh salad is full of authentic Mediterranean flavor. It’s a lovely side dish on a summer lunch table or even a main course with some flatbread to scoop it up with.

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    Mandarin Almond Salad

    Mandarin Almond Salad
    Photo Credit: Served from Scratch.

    This Mandarin Almond Salad is an easy and delicious salad recipe with mandarin oranges that’s gluten-free, vegan, and so incredibly fresh and bright!

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    Chickpea Kale Greek Salad

    Chickpea Kale Greek Salad
    Photo Credit: Served from Scratch.

    Tomatoes, Feta, olives, cucumbers, tomatoes pluskale and chickpeas?  It’s everything you want in a Greek salad but with kale!  This Chickpea Kale Greek Salad is a heartier, healthier Greek salad!

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    Harvest Sheet Pan Dinner

    Harvest Sheet Pan Dinner
    Photo Credit: Two Cloves Kitchen.

    This Harvest Sheet Pan Dinner, with juicy chicken apple sausage, velvety sweet potatoes, caramelized Brussels sprouts, and sweet, roasted shallots is a delicious and easy one-pan dinner packed with delicious fall flavor. 

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    Baked Feta with Veggies

    Baked Feta with Veggies
    Photo Credit: Hurry The Food Up.

    Baked feta and veggies is one of my favorite sheet pan meals. Red onion, bell peppers, garlic cloves and a handful of cherry tomatoes are roasted to perfection alongside a block of sharp, rich, melty feta and served with healthy brown rice. YUM!

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    Foreign Fork Founder Alexandria
    Hi there! My name is Alexandria. Thanks for stopping by! Spices, ingredients, utensils, techniques… we’ll learn it all, together. Join me for me for struggles and laughs and some crazy concoctions. Learn More...
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